leg training jamin thompson front squat squatober

Squatober Challenge Week 4

For those of you who missed out on the action from previous weeks and need to catch up – you can still swipe the workouts from  Week 1,  Week 2, and Week 3 and get started. Well this is it… Squatober has finally reached its peak week. For those of you who are still standing… Still grinding… And still loving the battle… …

squat workouts squatober jamin thompson front squat

Squatober Challenge Week 3

For those of you who missed out on the action from previous weeks and need to catch up – you can still swipe the workouts from  Week 1 and Week 2 and get started. Welcome back to the action. We are now deep into Week 3 so if you are reading this right now it means you’re a true warrior. So …